Cooking at home can be quick and easy!

Learning just a few basics can get you off to a great start. With just a little practice, you will soon be a whiz in the kitchen! And your kids and other family members can help, too!

Cooking at home helps you to:

• Save money.
• Have more control over what your family eats.
• Limit the salt, sugar, and fat in your food.
• Cook the foods your family likes best.
• Spend fun, quality time with your family.
• Live happier and healthier!